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Stability balls can be incorporated into Pilates, weight training and many other fitness routines. These exercise balls have become an extremely popular way to increase core balance and abdominal fitness. |
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Getting in shape should be FUN and easy! So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Having A Ball with Amazing Ball Choreography…the dynamic cardio routine named the "Most Innovative Workout" by Health Magazine. DVD - 60 minutes |
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Add a new swing to your home workout routine with this DVD featuring Airope exercises you can easily perform at home. |
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Turn your workouts into something entirely new! From beginner to advanced, individuals at all skill levels can improve their cardiovascular conditioning by using the Airope™. Incorporate it into group fitness classes, sports performance training, or rehabilitation, or simply perform traditional jump rope actions without the hindrance of a rope.
The Airope™ will intensify any exercise. Use it alone or combine it with other equipment for greater versatility. There are no limits to what you can do, and getting started is as simple as the turn of the handles. |
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Premium Versa-Tube, resistance tubing is one of the most affordable training tools available and effectively provides both upper and lower body workouts for just about anyone. Unlike conventional equipment, latex resistance tubes allow exercisers to work in multiple planes of movement during each exercise. The elastic properties of the tubing gives you varying levels of intensity, and every exercise provides a full range of motion. Nothing can beat them for convenience and portability. |
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Guide to over 40 illustrated resistance tubing exercises for the entire body:
chest, shoulders, back, arms, legs, core. |
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2" thick mats made of dense polyurethane foam. Heavy-duty soft cotton/vinyl covering adds to durability and comfort. Conveniently fold in sections. Zipper panel closure. Odor resistant. Wipe clean with a damp cloth. |
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Cast iron dumbbells encased with a thick vinyl shell. Incorporate these durable vinyl dumbbells into cardio workouts, fitness training, and rehabilitation. Available from 1 lb. to 10 lbs. Dumbbells are sold individually. |
Airope
